Lemon Water Side Effects: Lemon water is considered very beneficial. Many people drink a glass of lemon water after waking up in the morning. It works to detoxify the body. It also reduces weight rapidly. Actually, a good amount of Vitamin C is found in lemon. Which helps in strengthening immunity. This protects the body from many diseases. However, lemon water is not only beneficial for everyone, it can also be harmful for some people. In such a situation, know which people should not drink lemon water…
Who should not drink lemon water?
1. Acidity problems
If you are struggling with the problem of acidity then you should avoid drinking too much lemon water. This is because it contains high amounts of citric acid, which can increase acidity in the body. This can also cause other stomach related problems.
2. Dental problems
People who have any kind of dental problem should also not drink lemon water. Actually, the acid present in lemon can damage the tooth enamel. This can also cause sensitivity problems. Therefore, if you want to drink lemon water in case of dental problems, then consume it only on the advice of the dentist.
3. Bone problems
In case of bone related problems, one should not drink too much lemon water. This can cause damage to the bones. The acid of lemon water can rapidly erode the calcium deposited in the bones, which can come out through urine. Due to this, bones can become weak and hollow and the risk of osteoporosis can also increase manifold.
4. Kidney disease
Even if you have kidney disease, you should avoid consuming lemon water. This can put more pressure on the kidneys. Due to which many problems can occur. Even in chronic kidney disease, one should not drink lemon water by mistake.
5. In case of heartburn
If you have heartburn problem then you should not drink lemon water even by mistake. By doing this an enzyme called pepsin can become active. This may cause peptic ulcer problem. Therefore, such patients should consume lemon water only on the advice of the doctor.
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